主料:
海鲈鱼尾巴,450克白萝卜,
400克
辅料:
油适量,
盐适量,
糖适量,
料酒适量,
老抽适量,
姜适量,
蒜适量,
葱适量,
鸡精适量萝卜红烧海鲈鱼的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201208/201208031651311344746314.jpg)
1.准备好食才
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201208/201208031651431344931333.jpg)
2.海鲈鱼尾巴浸泡60分钟,洗净,切大块
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201208/201208031652271344238368.jpg)
3.萝卜去皮,洗净切滚刀块
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201208/201208031657051344856075.jpg)
4.锅里油热,放下海鲈鱼
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201208/201208031653531344894968.jpg)
5.煎透盛出
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201208/201208031654131344431176.jpg)
6.锅里油热,放下萝卜煸炒3分钟
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201208/201208031654491344372542.jpg)
7.放入鱼块
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201208/201208031655291344260603.jpg)
8.加水,糖,姜,葱,蒜
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201208/201208031655441344252114.jpg)
9.加料酒,老抽,大火煮开,中火15--20分钟
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201208/201208031656241344597462.jpg)
10.加点盐煮1分钟,加葱花,鸡精即可
小窍门&温馨提示
1.萝卜要煮透些好吃。
2.放盐的量,根据鱼的咸度定。
TAGS:
热菜 家常菜 私房菜 午餐 晚餐 白萝卜
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